So we are finishing up WEEK 3 of our contest and doing AWESOME!!! We have not had ONE bite of cake, chips, fried food, simple sugar, etc!!!! We are eating well though. I try to eat about every 3-4 hours. My typical days are about like this
Breakfast- breakfast burrito (2 egg whites, 1/2 oz cheese, and salsa on a whole wheat low carb, high fiber tortilla (they actually taste really good!!!).
Lunch- sandwich (turkey, 1/2 oz of cheese, spinach leaves, red onion, tomatoes with a little honey mustard and low fat mayo (our mayo only has 15 calories per tbsp!!) on a whole wheat thinwich
Snack- some sort of fruit
Dinner- lean meat with steamed or grilled veggies
Snack- fruit or some low fat popcorn
I also drink a TON of water!!!!
So we are almost at our half mark. I'm hoping we will both meet it next week (because we're going on a date to a restaurant and ordering whatever we want for ONE night!!!!)
Please keep praying for us!! We are doing well but it always seems to get harder as time goes on!!
Josh- 188.7 (TOTAL 9.1 lbs)
Erica- 150.5 (TOTAL 8 lbs)
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